Start the New Year with a resolution you mean to keep
CALL 020 7637 0057
EMAIL wendy@wendyshillam.co.uk
Please call me at any time during the first week of January to receive help and advice with your New Year’s resolution. Whether you want to lose weight, feel fitter, change your diet or cut out the bad stuff, I can help. I’ll be open for free telephone consultations on New Year’s Day from 8.00am to 8.00pm, and throughout the week until Sunday 6th January.
Telephone callers will receive a free twenty minute consultation. Please note I cannot solve your weight loss in one short session, but I hope I can point you in the right direction. If you’d like to discuss coming to a consultation that’s fine. But its equally fine if you just need some pointers. I’m here to help.
TALKS
Busting Diet Myths
DATE
Wednesday 2nd January
TIME
3.00PM
LOCATION
THE NUTRITION CLINIC, 122 GREAT TITCHFIELD STREET, W1W 6ST
“Diets don’t work!”, “Over fifty is too old to diet?”, “If you want to lose weight you must give up your favorite foods.”
I’m here to bust some of these myths and offer a little sanity to the diet debate. This free talk is followed by tea and nutritious cakes.
TREAD LIGHTLY! FRIDAY 4TH JANUARY 3.00PM
DATE
FRIDAY 4TH JANUARY 3.00PM
TIME
3.00PM
LOCATION
THE NUTRITION CLINIC, 122 GREAT TITCHFIELD STREET, LONDON W1W 6ST
In a recent survey five out of the top ten strategies for reducing climate change were food related. How will this affect you? The good news is that a healthy diet and sustainable eating go hand in hand. In this short talk I will demonstrate how we can save the planet and live more healthily. Followed by tea and nutritious cakes.
PRCA education group event: Education and nutrition
DATE
WEDNESDAY 20th MARCH
TIME
6.00PM
LOCATION
MEMBERS ONLY WWW.PRCA.ORG.UK
Since long before Jamie’s School Dinners, educationalists have highlighted the key link between nutrition and cognitive ability. We will explore the links that a good diet can have on achievement and wellbeing.
GUEST SPEAKERS
Dr Hilary Jones
GP, TV presenter, medical broadcaster and spokesperson for the School and Nursery Milk Alliance.
Wendy Shillam
MA, MSc, ANutr, RSPH, sustainable nutritionist, environmentalist and organic gardener.
Book a consultation today!
If you wish to lose weight or re-balance your eating you can book a fixed price double session. For many people that is all that you will require.
Losing a lot of weight: If you need to lose weight. we’ll discuss that within the first session and I’ll offer you a new diet straight away. One option is a supervised diet. This will requires us to meet weekly at first for closer nutritional supervision. Because it is a fast and efficient diet, it is limited to eight weeks. But you will need to return for further paid consultations after that in most cases.
Other issues:
The fixed price double session is also very suitable for many other eating issues, for example those who simply want to re-balance their eating, who are experiencing symptoms that might be associated with diet, or who are concerned about managing diabetes type 2, high cholesterol or maintaining a healthy heart.
