PERSONAL EATING PLAN
These sessions are aimed at women who wish to rebalance their diet, but don’t wish, or need to lose weight.
Anthropometric, biochemical, symptomatic and diet analysis. This detailed consultation also includes dual impedance bio-electrical body composition monitoring*. I will consider your diet in the context of total health, including mood, stress and sleep patterns.
You will be given guidelines for a maintenance diet, aimed at rebalancing your eating. This is based on our consultation, your measurements, blood results and your responses to a pre-assessment questionnaire.
Cost £485.00 1hr 50mins.
Many women find that further consultations are not necessary. However, I’m happy to see personalised plan clients for either 50, or 30 minute follow-up consultations. In these consultations I can continue to monitor your progress while addressing any barriers to healthy and sustainable eating that you might still be encountering.
- 30 minutes £95.00
- 50 minutes £185.00
There are reductions of 10% if you wish to block-book four or more sessions.
MAINTENANCE CLUB SAY TOMATO!
You will not be eligible to join the maintenance club, or take advantage of ongoing telephone support, but you may still attend some of the open events for a small fee.
* This is a non-invasive process but cannot be undertaken by anyone with a pacemaker or similar.