Thinking or going vegan?   Wondering whether your diet is sustainable? Confused by the conflicting information out there?

Let me help you.  I can provide you and a friend or partner a two hour workshop.  We’ll look at your diet now, your aspirations for a better lifestyle and make sure that any changes you make will reduce your carbon footprint, while increasing your health.

The good news is that a healthy diet is also a sustainable diet.  It’s not a one-size-fits-all.  It is about making stepwise improvements that will have you treading lightly in all senses of the word.

Please note this is not weight loss advice.

Makes an excellent gift for a couple.

I can tailor the session to include any issues that you and your partner particularly want to cover. For example:

  • Treading lightly on the planet – why is it important
  • Formulating a low carbon diet plan
  • Easy and nutritious cooking
  • Eating local and seasonal foods
  • Reducing packaging and kitchen waste
  • Healthy eating on the move
  • Sustainable protein sources
  • Nutritional balance

You’ll take home a diet planner and recipes.

2 hours, £185.00 for one or two people.

I can also provide a version of this session as a talk for your group or institute.

Follow-on consultation can be booked at 30 minutes £95.00, or 50 minutes £185.00, but are usually unnecessary.

You will not be eligible to join the maintenance club, or take advantage of ongoing telephone support, but you may still attend some of the open events for a small fee.

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